Lions mane mushroom supplements for ADHD is a powerful nootropic that improves memory and focus, making it an excellent natural treatment for ADHD. It’s also a safe and effective supplement for adults with the disorder. In this article, we’ll explore the science behind lion’s mane ADHD and discuss how it can be used to treat symptoms of the condition.
Lion’s mane is a medicinal mushroom that contains two classes of compounds known as erinacines and hericenones. These compounds stimulate the production of nerve growth factor (NGF), a protein that promotes the health and survival of neurons in the brain. NGF is essential for the production of acetylcholine, a neurotransmitter that helps with focus and attention.
Combating ADHD-Associated Anxiety with Lion’s Mane Mushroom
In addition, lion’s mane has been shown to reduce inflammation in the brain. This decrease in inflammation allows more oxygen to reach the brain, which can help with mental clarity and focus. It can also help with emotional regulation, as people with ADHD often have more difficulty soothing their emotions than other people.
While there isn’t a lot of scientific research on lion’s mane and ADHD, many users have found that it helps alleviate some of the symptoms of the disorder. It’s also a safer and more natural alternative to traditional ADHD medication, which can have serious side effects. However, it’s important to note that lion’s mane isn’t an instant cure for ADHD; it takes time to show its effects. It’s best to use lion’s mane in combination with other treatments, such as cognitive-behavioural therapy.